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Barbara Flor, LMHC
I provide counseling for young adults and adults to address mental and emotional health concerns, improve coping strategies and self-esteem, and to increase overall resiliency to life’s ups and downs. I work with clients to identify and decrease patterns of negative thinking and to help establish a more accurate and optimistic outlook, which can lead to overall feelings of well-being.
I help clients overcome difficulties they are experiencing within the home, school, work, or social environments. I specialize in working with anxious and depressed clients who are having difficulty with life transitions such as going to college, entering or re-entering the work force, retirement, dealing with chronic pain and illness, and more. I offer both brief and long-term counseling depending on the nature of your concerns, your circumstances, and your interests. Please feel free to call or contact me for a confidential phone consultation: |
Online Course Features:
Video Scenarios
Watch videos with common co-parenting problems and then see different responses that produce positive and negative results. |
Guided Questions
After each video scenario, CIBO presents the user with guided questions to explore how each problem can be addressed, and to increase your understanding of the situation. |
Reinforcing Quizzes
At the end of each chapter, you'll have the opportunity to reinforce what you've learned by taking a quiz. Quizzes help ensure that you'll be ready to handle situations in the future. |
Skills Practice
You can spend time practicing and refining your skills in our Skills Practice section - meant to increase your confidence in the skills taught in CIBO. |